The Saying No Practice

29 mins, by Luang Por Munindo, June 23, 2024

The Saying No Practice
Luang Por Munindo

(keywords) (slightly edited) Virtues, transformation, helpful, spiritual muscle, energy management, habits, boundaries, vulnerable, nekkhamma parami, wilfulness, chocolate, forms, spirit, looking at your phone, addicted, focussing on the form, renunciation, sense of self, my way, squabbles, communities of selves, the Buddha, selflessness, sugar, pleasure, diabetes, obese, food manufacturers, fat and salt, indriya samvara, intentional inhibition, open-hearted awareness, ‘I want’, fully own, dopamine hit, backlog, dana, sila, nekkhamma, the burden of deluded personality, integrity, wholesome intention, Ven. Ananda, freedom from remorse, bowing, arrogant, materialists, making offerings to the sangha, reading Dhamma, pointing, more lightly.


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