The Itch That Scratches Itself
32 minutes, by Ajahn Punnyo on February 05, 2023
(keywords) (slightly edited version) nettles & dock leaves, itch, suffering & the end of suffering, mindfulness of the body, pleasant, painful & neutral feeling, wind-element, movement, Noble Eightfold Path, Everyday Tai Chi, numbness, the Middle Way, waves on the ocean, five khandas, six senses, peace
