Mindfulness of Breathing
28 minutes, by Ajahn Abhinando, October 25, 2015
(keywords): breath, body, mind, change, energy, agitation, sleepiness, calm, attention, information, evaluation, balance, mindfulness, effort.
28 minutes, by Ajahn Abhinando, October 25, 2015
(keywords): breath, body, mind, change, energy, agitation, sleepiness, calm, attention, information, evaluation, balance, mindfulness, effort.